Shirodhara is a form of Ayurveda medicine that involves gently pouring liquids over the forehead (the 'third eye'). It was developed by vaidyas (practitionars of Ayurveda) in Kerala, India for use in sukhachikitsa (restorative therapy) and can be one of the steps involved in Panchakarma. The name comes from the Sanskrit words shiras 'head' and dhara 'flow'. The liquids used in shirodhara depend on what is being treated, but can include oil, milk, buttermilk, coconut water, or even plain water.
Shirodhara has been used to treat a variety of conditions including eye diseases, sinusitis, allergic rhinitis, greying of hair, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, Ménière's disease and certain types of skin diseases like psoriasis. It is also used non-medicinally at spas for its relaxing properties.
There are specialized forms of shirodhara called thyladhara, ksheeradhara, thakradhara and jaladhara
Researchers have conducted two human clinical trials on the psychoneuroimmunologic effects of shirodhara. [1][2]In the first study a group of healthy females were randomly assigned to receive a shirodhara treatment (with plain sesame oil) or remain in a supine position (control group), while being monitored for numerous physiologic, biochemical, immunologic and psychometric parameters. The second study had a similar design, with the addition of a third group that received shirodhara with a medicated sesame oil containing essential oil of lavender. Both shirodhara treatments resulted in decreased anxiety and promoted ASC (altered state of consciousness). After the plain sesame oil treatment there was a significant decrease in plasma noradrenaline and urinary serotonin excretion vs. the control group. A correlation with natural killer cell (NK cell) activity and anxiolytic effect within the shirodhara group was also observed.(source wikipedia)
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